Clik here to view.
Nick Cannon Ditches Junk Food Amid Health Scare
Nick Cannon Ditches Junk Food Amid Health ScareNick Cannon has made a lifestyle change following a health care last Christmas. The 31-year old America’s Got Talent judge was hospitalized several time...
View ArticleClik here to view.
New Website Customizes Dieting and Weight Loss Plans Just for You
New Website Customizes Dieting and Weight Loss Plans Just for YouDieting and weight loss can be hard during any time of the year, but it can seem almost impossible during the holiday season. However,...
View ArticleClik here to view.
Eating healthy on Thanksgiving Day with these 7 Holiday Foods
Eating healthy on Thanksgiving Day with these 7 Holiday FoodsIt’s Thanksgiving time! That means gatherings with family, great friends and, of course, lots of events with food. There are two types of...
View ArticleClik here to view.
Tatyana Ali Admits to Bizarre ‘Crying’ Ritual to Lose Weight
Tatyana Ali Admits to Bizarre ‘Crying’ Ritual to Lose WeightIf you wanted to know weird things about Tatyana Ali now’s your chance. The ‘Fresh Price of Bel Air’ alum admits to crying a few times a day...
View ArticleClik here to view.
The Alkaline Diet or the 5:2 Diet…Which one is Best for You?
The Alkaline Diet or the 5:2 Diet…Which one is Best for You?If working out is not your thing, maybe the Alkaline diet is. However, after hearing how strict your potential new diet will be, you might...
View ArticleClik here to view.
Food Experts List The 14 Things They Won’t Eat
Most of the time we tell you to eat everything in moderation, but there are just some foods even the experts stay away from. Ironically, deep-fried candy bars didn’t make the list — we polled both the...
View ArticleClik here to view.
How to Harness Your Willpower to Meet Weight Loss Goals
If you’ve ever eaten ice cream while standing at the freezer—or hit the snooze alarm instead of getting up to work out—you might have thought, I have no willpower! You have it—we all do. But, sometimes...
View ArticleClik here to view.
Foods Proven to Help You Heal or Prevent Illness
Ever hear “an apple a day keeps the doctor away” or had a loved one try to drown you in chicken soup at the first sign of a cold? Well, it turns out that certain foods have been proven to help you heal...
View ArticleClik here to view.
When Eating Healthy Becomes Unhealthy
Filling your grocery cart with organic vegetables and whole grains is a smart way to personally combat the nation’s obesity epidemic. Yet for some people, a dedication to eating “right” can cross a...
View ArticleClik here to view.
Delicious Foods That Help Fight Fat
Get excited: You can burn calories and combat fat by eating yummy food. “If you choose the right picks, studies show you can torch up to 300 extra calories a day,” says Dr. Pamela Peeke, author of The...
View ArticleClik here to view.
Habit and Convenience: Two Mental Obstacles to Overcome in Improving Diet
Fitness professional Albert Claiborne “We are what we eat.” I said that to a lady once and she replied, “I don’t look like chicken nuggets.” “But your insides do”, I answered. This was as difficult...
View ArticleClik here to view.
New Website Customizes Dieting and Weight Loss Plans Just for You
Dieting and weight loss can be hard during any time of the year, but it can seem almost impossible during the holiday season. However, with so many weight loss programs available, you don’t have to...
View ArticleClik here to view.
Eating healthy on Thanksgiving Day with these 7 Holiday Foods
It’s Thanksgiving time! That means gatherings with family, great friends and, of course, lots of events with food. There are two types of dieters around Thanksgiving according to Clutch Mag: the ones...
View ArticleClik here to view.
Tatyana Ali Admits to Bizarre 'Crying' Ritual to Lose Weight
If you wanted to know weird things about Tatyana Ali now’s your chance. The ‘Fresh Price of Bel Air’ alum admits to crying a few times a day to reduce belly bloating, that she dates more than just...
View ArticleClik here to view.
The Alkaline Diet or the 5:2 Diet…Which one is Best for You?
If working out is not your thing, maybe the Alkaline diet is. However, after hearing how strict your potential new diet will be, you might decide that simple, healthy eating and exercise is your best...
View ArticleClik here to view.
Nick Cannon Ditches Junk Food Amid Health Scare
Nick Cannon has made a lifestyle change following a health care last Christmas. The 31-year old America’s Got Talent judge was hospitalized several time over the last few months and was later diagnosed...
View Article